Ortho Multi Greens Iron-Free

Suggested Use:
As a dietary supplement, take 2 Vcaps® twice daily with food, or as directed by a health care practitioner.

Serving Size: 2 Veg Capsules

Amount Per Serving
Vitamin A ... 12, 500IU
(100% as Beta-Carotene)
Vitamin C ... 250mg
(from Calcium Ascorbate)
Vitamin D ... 100IU
(as Ergocalciferol)
Vitamin E ... 100IU
(from d-alpha Tocopheryl Succinate)
Thiamin ... 25mg
(Vitamin B-1)(from Thiamin HCl)
Riboflavin ... 25mg
(Vitamin B-2)
Niacin ... 25mg
(Vitamin B-3)(as Niacinamide)
Vitamin B-6 ... 25mg
(from Pyridoxine HCl)
Folate ... 400mcg
(as Folic Acid) 
Vitamin B-12 ... 100mcg
(as Cyanocobalamin)
Biotin ... 50mcg
Pantothenic Acid ... 25mg
(from Calcium Pantothenate)
Calcium ... 50mg
(from Calcium Ascorbate, Citrate, Carbonate and Pantothenate)
Iodine ... 75mcg
(from Kelp)
Magnesium ... 50mg
(from Mag. Oxide and Citrate)
Zinc ... 7.5mg
(from Zinc Picolinate)
Selenium ... 25mcg
(from L-Selenomethionine)
Copper ... 0.25mg
(from Amino Acid Chelate)
Manganese ... 2.5mg
(from Amino Acid Chelate)
Chromium ... 50mcg
(from Chromium Picolinate)
Molybdenum ... 25mcg
(from Amino Acid Chelate)
Potassium ... 12.5mg
(from Potassium Chloride)
Organic Spirulina ... 125mg
Organic Chlorella ... 50mg
(Broken Cell Wall)
Alfalfa Juice Concentrate ... 50mg
Green Tea Extract ... 25mg
(Leaf)
Choline ... 25mg
(from Choline Bitartrate)
Inositol ... 25mg
PABA ... 15mg
Panax Ginseng Extract ... 50mg
(Root)
Citrus Bioflavonoids ... 25mg
Rutin Powder ... 12.5mg
Bromelain ... 20mg
(2400 GDU/g)(from Pineapple)
Papain ... 12.5mg
(2000 USP/mg)(from Papaya)
Protease Blend ... 12.5mg
(2000 SAP/g & 200 LAP/g)
Lipase ... 12.5mg
(80, 000 LU/g)
Amylase ... 5mg
(5000 SKB/g)

Other Ingredients: Cellulose (capsule), Magnesium Stearate (vegetable source), Silica, Cellulose Powder and Stearic Acid (vegetable source).

Vitamin E from soy.